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Practice Gentle Hair Care While these tips wont prevent telogen effluvium, they can minimize additional stress on your hair: Avoid tight hairstyles that pull on follicles Reduce heat styling and chemical treatments Use a wide-tooth comb on wet hair Choose sulfate-free, gentle shampoos The key is to focus on what you can control and healthy habits like proper nutrition, gradual weight loss, and minimizing everyday damage to your hair

Or it may take months before any symptoms appear

It follows Ro's announcement in April of NBA legend Charles Barkley joining as their first GLP-1 celebrity patient ambassador

But Nutty Pudding is the meal here and any routine that requires meal replacement has a higher bar to clear in terms of edibility