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Tip : Aim for 7-9 hours of sleep, and use a silk pillowcase to prevent creasing and friction that can cause irritation

Because it does not activate the hGH receptor (fully) and does not elevate IGF-1 in human trials, it avoids many of the growth-hormone-related side effects (such as insulin resistance) seen with full hGH therapy

doi: 10.1016/j.toxlet.2010.03.330

The author concluded from practical experience that the duration of treatment results depends on three important factors: Environmental UV light exposure (for example, an outdoor job vs indoor job) Amount of protection against UV light (patients were advised to carry an umbrella when walking under the sun) Genetic conditions (patients with eczema tend to visit the clinic monthly for maintenance)