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The effect of polyphenols on animals with AD or other cognitive impairments Out of the included studies, 22 focused on examining the effects of polyphenols affect factors, such as inflammation, brain oxidative stress, amyloidogenic pathways, tau phosphorylation, microbial metabolites, and the integrity of the intestinal and blood-brain barrier (BBB) as well as gut microbiome composition in animals with AD or other cognitive impairments (Table 1)

High doses simply result in expensive urine and potential stomach discomfort

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Ensuring adequate B12 intake can help stabilize mood and reduce stress