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Second, I've been presenting on some of the athletic data and in the cardiovascular module, and there's a randomized review, a meta analysis, and that takes all the different interventions, mentions and some of the ones you just mentioned, DNA you mentioned, glutamine is high up there

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How I try to mimic that is with resistance in blood flow, which restricts oxygen to the muscle, builds up lactate, now used as an energy source which we previously thought was a negative byproduct