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Psychiatry 8 , 179 (2018)

For comprehensive longevity protocols, researchers might explore combining 5-amino-1mq with compounds targeting other aging pathways

You may need B12 injections if you: Have been diagnosed with pernicious anemia Have gastrointestinal issues (e.g., Crohns disease, celiac disease, or after bariatric surgery) Follow a strict vegan or vegetarian diet without adequate supplementation Are over the age of 50, as absorption decreases with age Take certain medications that interfere with B12 absorption Have chronic fatigue, memory issues, or nerve problems due to B12 deficiency

For example, if your levels are consistently high, your provider may suggest spacing out your shots