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Around ovulation, when estrogen peaks, gastric emptying is at its fastest and nausea is typically at its mildest

Ingredients cup (100g) mixed frozen berries 1 teaspoon Glow or Glow Ageless 1 serve Body Protein+, Body Wellness or Body Collagen (vanilla) cup (180ml) unsweetened almond milk, or your preferred nut milk cup (60g) coconut yoghurt small-medium ripe avocado 2 Brazil nuts Freshly squeezed juice of 1/4 lime Method Place all the ingredients in a high-speed blender

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Behind the smooth texture Of my eyes, way inside me, A part of me has died: I move my bloody fingernails