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Once active in the body, semaglutide: Signals the pancreas to release insulin when blood sugar is high Suppresses the release of glucagon (a hormone that raises blood sugar) Slows how quickly food leaves the stomach Acts on appetite centres in the brain to reduce hunger In people taking semaglutide, this combination of effects usually results in better blood sugar control (useful for diabetes) and weight loss

Amino acids, particularly leucine and glutamine, activate nutrient-sensing receptors on L-cells

doi:10.1017/S000711450999290X

Make sure youre getting enough sleep and managing stress , as both play a big role in your appetite hormones