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This fundamental difference dictates the potential applications, duration of effect, and safety profile of each compound

Kim KS, Park JS, Choi HJ

Some practical dietary strategies include: Smaller portion sizes : Eating until comfortably satisfied rather than full reduces the risk of nausea and discomfort Bland, easily digestible foods : During dose escalation, focus on lean proteins, whole grains, and cooked vegetables Adequate hydration : Sipping water throughout the day, particularly if experiencing nausea or constipation Avoiding trigger foods : Identifying and temporarily limiting foods that worsen individual symptoms Persistent vomiting or diarrhea can lead to dehydration and potentially acute kidney injury

International Journal of Sport Nutrition and Exercise Metabolism 2008;18:567-584