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Before prescribing these medications, medical professionals should consider the contraindications, such as personal or family history of specific conditions, and discuss each medications safety profiles and potential side effects

Eat highfibre and low GI carbohydrate foods ( plate.) Drink plenty of water Eat fewer highly processed treat foods Eat until you feel comfortable, not full Limit distractions when eating

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Semaglutide, originally developed by Novo Nordisk, is a GLP-1 receptor agonist used in the management of Type 2 diabetes and weight control