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Take the powder as is for a quick wellness boost or mix it with water for a refreshing, nutrient-packed drink

They deliver vitamin B12 directly into the bloodstream, making them especially effective for individuals with low B12 levels or absorption issues

Strong evidence, from decades of treating individuals with inborn errors of B 12 metabolism, supports the safety of parenteral, lifelong, even high dose hydroxocobalamin, sometimes even at very high doses.6768 Long term epidemiological studies also indicate that treatment with pharmacological B 12 doses and the corresponding increase in serum B 12 do not increase mortality.69 Data on the safety of cyanocobalamin, when administered with high frequency (ie, one to two times a week) for a longer period of time, are lacking

~ AlphaMD You're going to eat like sh*t between Christmas and New Year's anyway