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Cytokines induced the infiltration of immune cells into the islets over time, starting 18 h after their introduction and reaching a plateau after 3 days of culture (Fig

Short-Term Effects (First 12 Weeks) Injection-site redness, itching, or mild swelling Headache or light nausea Temporary fatigue or drowsiness Mild water retention or bloating These symptoms often improve as your body adapts to the peptide

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Nutritional strategies form the foundation of craving management: Include adequate protein at each meal (often 20-30g per meal is helpful), as protein promotes satiety and helps stabilise blood glucose levels, reducing the likelihood of sugar cravings Choose complex carbohydrates such as wholegrain bread, brown rice, oats, and pulses, which provide sustained energy release and prevent the blood sugar fluctuations that can trigger sweet cravings Don't restrict calories too severely Wegovy already reduces appetite, so additional extreme restriction may backfire by intensifying cravings Stay well hydrated , as thirst is sometimes misinterpreted as hunger or cravings