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Hydroxocobalamin is a prescription-only medicine (POM) that should be administered by appropriately trained healthcare professionals, typically following a standard regimen of loading doses (e.g., 1mg on alternate days for 1-2 weeks) followed by maintenance doses (1mg every 2-3 months, or every 2 months if neurological symptoms are present)

Now 3 weeks in of eating strict, lifting and cardio and lost less than 1 pound

Additionally, we coordinate batch-level paperwork and pre-dispatch checks to minimize discrepancies

Future studies should employ standardized definitions, extended follow-up, diverse populations, and enhanced experimental models