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This can lead to gas, bloating, burping, stomach discomfort, and acid reflux

NAFLD: A multisystem disease

Heres a base formula you can customize as needed: 1 scoop protein powder (2025g protein, unflavored or vanilla) 1 cup unsweetened almond milk (or oat/coconut milk) 1 tbsp nut butter (adds healthy fat and creaminess) banana or cup frozen berries (for natural sweetness) Optional: a handful of baby spinach or 1 tsp chia seeds Blend until smooth and sip slowly, even across an hour if needed

GLP-1 medications like Semaglutide and Tirzepatide are highly effective for weight loss due to their ability to mimic the effects of the glucagon-like peptide-1 (GLP-1) hormone