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Ingestion: You take the medication, and it enters the bloodstream

The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life

By boosting your metabolism, B12 helps your body process alcohol more efficiently, potentially easing hangover symptoms like fatigue and brain fog

Pharmacists, diabetes educators, nurse practitioners, and physicians will all need updated guidance regarding substitution protocols, biosimilar regulations, and insurance coverage changes