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People with diabetes should monitor their blood glucose levels if starting probiotics and discuss any changes with their healthcare team, as effects on glucose metabolism are variable and not well-established
Higashi N, Sato M, Kojima N, Irie T, Kawamura K, Mabuchi A, Senoo H
Huberman discusses practical applications of heat exposure, such as timing recommendations for better sleep and the body's adaptation to heat stress over time