acetyl l carnitine and nac (N-Acetyl-L-Cysteine) – Wholesome Story N-Acetyl L-Cysteine (NAC) - 1600

Taking glutathione with Vitamin C for skin whitening may significantly enhance absorption and support the glutathione antioxidant role , helping the body maintain higher glutathione levels

Keep in mind that B-complex supplements can contain eight water-soluble vitamins, including: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 (pyridoxine) B7 (biotin) B9 (folate/folic acid) B12 (cobalamin) Tips For Safe Supplementation 1

May I ask how you know your deficiency was alcohol related and not autoimmune

Listed are some helpful tips for reducing localized muscular pain and irritation caused by vitamin B12 injections