dosage of vitamin b12 injection Dose for Adults: & Frequency Optimal Vitamin B12 Dosage and

However, individuals with rare genetic conditions like Lebers hereditary optic neuropathy or those with known severe hypersensitivities to cobalt should avoid these shots

The recommended dietary allowance (RDA) range is as follows [3]: Ages 1418, both male and female 2.4 mcg Ages 19+, both male and female 2.4 mcg Pregnant individuals Between 2.62.8 mcg Again, individual needs may differ, and vitamin B12 requirements in pregnancy are very important, so its best to speak with a healthcare professional about the exact amount of B12 you need for optimal health

Regular blood tests check if the current injection schedule keeps B12 levels right

It is stored in the liver and is necessary for appetite, maintenance of energy, production and growth