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its a dynamic equation influenced by the medications concentration, your unique prescribed weekly dose, and the titration schedule your healthcare provider develops for you

Contact your healthcare provider if heartburn persists beyond 1-2 weeks despite lifestyle changes and over-the-counter treatments, or if you experience red flag symptoms including difficulty swallowing, severe abdominal pain, persistent vomiting, or signs of gastrointestinal bleeding

Given as a weekly injection, Wegovy works by mimicking GLP-1, short for glucagon-like peptide 1, a hormone that your body naturally produces whenever you eat

Best exercises for strength building: Bodyweight exercises (push-ups, squats, lunges) Resistance band workouts Weightlifting (dumbbells, barbells, kettlebells) Pilates or yoga for core strength Aim for 23 strength training sessions per week , in addition to light movement like walking