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Several factors can shift the cost up or down

Even the average 5Ker, avid gardener, or weekend warrior can benefit from this secret weapon. A small study of eight men receiving 1,000 mg of glutathione before exercise, those men taking the glutathione performed better, felt less fatigued, and had lower blood lactic acid levels than the placebo-controlled group.19 This is key, as increased lactic acid in the body can result in fatigue, low blood pressure, muscle aches, a drop in body temperature, and respiratory problems

You've got options, including condoms, IUDs, and birth control pills (bonus points for the pill it has the added benefit of evening out hormone fluctuations

Vitamin B12 shots offer a direct route to repletion if you compare options