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What are some other symptoms of B12 deficiency related to hair and skin

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Fertility health: Support for preconception and pregnancy Fetal development: Ensures the proper development of the babys brain and spinal cord Cognitive function: Supports the myelin sheath, blood-brain-barrier function and neurotransmitter production The MTHFR gene, which instructs the body to produce the MTHFR enzyme, can sometimes undergo mutations

Quality sleep is vital for proper cellular function, and lack of sleep on a regular basis is a chronic mild stressor.[ref] Related article : Circadian rhythm and mood disorders The body is made to handle short-term stress well