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Vitamin B12 is a water-soluble vitamin necessary for cell growth and cell reproduction

However, the BUD assigned by the pharmacy already accounts for the complete formulation, including any additives

It is mainly found in animal products, so vegetarians and vegans are at a higher risk of deficiency

Gastrointestinal conditions such as celiac disease, Crohns disease or surgical changes like gastric bypass Older adults who may have reduced B12 absorption People who follow a strict vegetarian or vegan diet, as B12 is mainly found in animal-based foods People taking medications like PPIs or metformin or those with folate deficiency Real reddit experiences Below are some first-hand accounts from Reddit users: I was diagnosed with pernicious anemia after months of fatigue and neuropathy