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Furthermore, typical side effects associated with the use of such drugs, including nausea and digestion problems, have resulted in an increased interest of consumers in products that do not cause discomfort and which are easily digestible, low on sugar and with controlled portions

Gulzar B, Mujib A, Malik MQ, Mamgain J, Syeed R, Zafar N (2020) Plant tissue culture: agriculture and industrial applications

(See the visual below for how net carbs are calculated, or dive deeper in my Keto-Friendly Sweeteners Guide .) If allulose is a sugar, how does the label say 0g added sugar

Please consult a qualified doctor before doing so