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47 In one small study of women who had undergone surgical menopause, just 30 days of estrogen therapy boosted their glutathione levelssuggesting that estrogen helps support the bodys antioxidant defenses
Specifically, it slows the rate at which food moves out of your stomach, targets areas of the brain that regulate appetite and fullness, and reduces cravings for various foods
Insulin is a hormone that promotes the storage of glucose as glycogen in the liver and muscles, and the conversion of glucose to fatty acids in adipose tissue, lowering blood glucose levels
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