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Also, consider non-medication or supplement-related solutions to treat ADHD, like regular exercise and other lifestyle changes, including a balanced and healthy diet, structured daily routines, a consistent sleep schedule, self-care practices, aromatherapy, and limiting screen time offer holistic benefits that may ease the experience of managing ADHD symptoms

Blood, 112(6), pp.2214-2221

A standard B-complex supplement providing 50 to 100 mg of thiamine, along with balanced amounts of other B vitamins, covers this risk