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93 % of patients achieved more than 10% weight loss compared to 9% on lifestyle changes alone 83% of patients achieved more than 15% weight loss compared to 2% on lifestyle changes alone

Such a change in perspective helps eliminate stigma and encourages people to seek professional advice on treatment options rather than relying on ineffective or unsafe methods

These benefits include the following: Increased energy levels Boosts your mood Improves your insulin resistance Helps you lose weight Helps reduce joint pain Increases your muscle mass Gives your self-esteem a much-needed boost But before you start pounding the pavements or doing heavy lifting, take note that over-exercising may not benefit those with adrenal fatigue