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Your RD will focus on counteracting this by creating a plan that prioritizes quality calories, focusing on nutrient-dense foods (lean proteins, fiber-rich whole grains, and vegetables) to ensure you get the vitamins and minerals you need, even when eating less

Some insurance plans may offer coverage for prescription weight loss medications like Tirzepatide, while others may not

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Over 68 weeks, the semaglutide group lost an average of 14.9 percent of body weight versus 2.4 percent on placebo