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Although we absorb L-carnitine primarily through animal foods and can also produce it ourselves from the essential amino acids L-lysine and L-methionine, some athletes want to support their bodies by taking additional L-carnitine

Importantly, mTOR inhibition (e.g., via rapamycin) helps maintain astrocytes in a protective state and reduces neuronal lipid peroxidation damage (Zhang et al., 2025c)

But just like your poo, your farts can give great insight into your health

Nevertheless, synthetic drugs are often associated with a higher risk of side effects, including severe adverse reactions, and tend to be more expensive (Table 1)