AMA Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more #336 AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more In this Ask Me Anything (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics
Say goodbye to nutrient deficiencies and hello to a more energized, vibrant you
For those following plant-based diets, fortified cereals, nutritional yeast, and plant-based milk alternatives can provide supplemental B12
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