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Due to their impact on cell proliferation, glucose metabolism, and hormonal signaling, certain individuals face increased risk when using IGF-1especially in unsupervised or high-dose protocols
doi: 10.1016/j.neuron.2017.09.042
Cleveland Clinic explains that muscle tissue is metabolically active, meaning it requires more energy to maintain than fat tissue. When muscle mass decreases, resting energy expenditure may also decrease. Strength training provides a mechanical stimulus that signals the body to preserve muscle tissue during periods of reduced energy intake
Age Ageing 48(1):1631 [DOI] [PMC free article] [PubMed] [Google Scholar] 3.Xu Y, Hu T, Shen Y, Wang Y, Bao Y, Ma X (2023) Association of skeletal muscle mass and its change with diabetes occurrence: a population-based cohort study
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