B12 is necessary for digestion, protein synthesis, absorption of foods and the metabolism of fat and carbohydrates
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Therefore, in one person, it may trigger excess histamine release, causing the symptoms of histamine intolerance, while in another person, it may not cause any symptoms
"The body has mechanisms to control most of them, including ergothioneine and glutathione, but eventually enough accrue to cause damage, which has been associated with many of the diseases of aging, like cancer, coronary heart disease and Alzheimer's." According to the researchers, who report their findings in a recent issue of Food Chemistry, the amounts of ergothioneine and glutathione in mushrooms vary by species with the porcini species, a wild variety, containing the highest amount of the two compounds among the 13 species tested