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While everyone requires this vitamin for healthy functioning, pregnant women and nursing mothers require somewhat more than average.Vitamin B12 is found naturally in many foods, including fish, seafood, liver, beef and dairy products and is added as a supplement to foods like cereals, to help ensure proper nutrition

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(1, 2) Research has also explored glutathione's potential role in improving lung function in conditions like cystic fibrosis, though current evidence is limited and inconclusive

A: Preclinical studies have shown promising yet preliminary effects