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Certain vitamins, such as vitamin B12, can also help to enhance the bodys ability to convert food into energy , leading to a more efficient weight loss process

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Diabetol Metab Syndr 11:62 Tanaka A, Shimabukuro M, Okada Y, Taguchi I, Yamaoka-Tojo M, Tomiyama H, Teragawa H, Sugiyama S, Yoshida H, Sato Y, Kawaguchi A, Ikehara Y, Machii N, Maruhashi T, Shima KR, Takamura T, Matsuzawa Y, Kimura K, Sakuma M, Oyama JI, Inoue T, Higashi Y, Ueda S, Node K (2017) EMBLEM Trial Investigators

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