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In the morning, a brightening serum containing glutathione, alpha arbutin, vitamin C or niacinamide can help fade dullness and improve overall tone

Resources We Trust Mayo Clinic: Menstrual Cycle: What's Normal, What's Not NewYork-Presbyterian: Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce Period Symptoms UCSF Center for Reproductive Health: Normal Menstrual Cycle Centers for Disease Control and Prevention: Healthy Habits: Menstrual Hygiene Mercy Medical Center: When to Visit Your Doctor About Your Period Menstrual Cycle

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This highlights the potential importance of maintaining adequate glutathione levels as a preventive measure against gallbladder issues