When you eat high-fiber foods including grains, avocados, legumes, raspberries, and nuts your body releases more GLP-1 hormones
It acts centrally and peripherally to: Reduce appetite and caloric intake, leading to average weight loss of about 1525% of baseline body weight with longterm use in obesity. Improve glycemic control, insulin sensitivity, and cardio metabolic risk factors such as blood pressure and lipids. Across large phase 3 obesity and diabetes trials, common adverse events are gastrointestinal (nausea, vomiting, diarrhea, constipation, abdominal pain), while serious but less common risks include pancreatitis, gallbladder disease, rare kidney injury, and thyroid tumors in rodent models
Food and Drug Administration (FDA) in 2017 as a part of the approval process for Ozempic, an injectable medication used to treat Type 2 diabetes in adults
Advances in oral delivery of peptide-based medications have resulted in the development of an oral formulation of semaglutide (Rybelsus) which was recently approved by the FDA for the treatment of T2DM