[DOI] [PMC free article] [PubMed] [Google Scholar] 33.Morroni F, Tarozzi A, Sita G, Bolondi C, Moraga JMZ, Cantelli-Forti G, et al
I typically add this to water, mix and enjoy after a workout
Common culprits include: Cruciferous vegetables : broccoli, cauliflower, Brussels sprouts, cabbage, and kale Allium vegetables : onions, garlic, leeks, and shallots Protein sources : eggs (particularly egg yolks) and red meat Dairy products : which may cause symptoms due to lactose content rather than sulphur Legumes : beans, lentils, and chickpeas, which contain fermentable carbohydrates Rather than eliminating these nutritious foods entirely, consider reducing portion sizes or frequency of consumption, particularly during the initial months of GLP-1 treatment when side effects are typically most pronounced
Some patients find that separating their Wegovy injection day from their busiest Adderall days helps them better distinguish which symptoms might be coming from which medication