For someone using or considering GLP-1s (or wanting to avoid them), supplementing with high-quality, whole-food nutrients can help fill the gaps: ensuring adequate micronutrient intake, supporting GI health, maintaining lean mass, supporting metabolic regulation, and perhaps reducing reliance on medication by optimizing physiology
A genetic counselor can talk to you about your choices and answer other questions you may have about prenatal testing or testing your baby after birth
In the next issue, well explore the FAAs approach to sleep apneaanother topic where clarity is often needed
Natural Alternatives: Foods and Supplements That Support Similar Functions Although natural options cant replicate the potency of injectable peptides, several foods and supplements may support similar goals like improving libido, enhancing recovery, or reducing inflammation