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While fortification has helped reduce folate deficiency rates, vitamin B12 deficiency remains common because absorption challenges are often the primary issue rather than dietary intake alone

A deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia

By offering tailored treatments, we aim to alleviate symptoms like a sore tongue, digestive issues, and even visual disturbances that can affect your daily life

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