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1 lb ground chicken or turkey (Lean protein base that cooks quickly and stays moist.) 1 egg (Helps bind the mixture so your bites stay together.) cup grated parmesan (Adds salty richness and depth.) cup almond flour or breadcrumbs (Almond flour keeps things low-carb and gentle

Research suggests it can promote the reorganization of F-actin in fibroblasts, enhancing their structural integrity and migratory capacity

Maillard-Type Protein-Polysaccharide Conjugates and Electrostatic Protein-Polysaccharide Complexes as Delivery Vehicles for Food Bioactive Ingredients: Formation, Types, and Applications

Semaglutide mimics a hormone the body makes called GLP-1