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Weight Watchers gives you access to both: Med+ members who engaged regularly with the GLP-1 Success Program lost 29.1% more body weight , on average, in 12 months than those who did not engage in behavioral support.^ ^Based on an internal analysis of 3,325 members who requested at least 1 GLP-1 medication refill through Weight Watchers Med+ and self-reported both a starting weight and weight at week 52

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One effective approach is to create a mental association or mnemonic device