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Time-Restricted Eating (TRE) involves eating within a daily window, commonly: 16:8 (16-hour fast, 8-hour eating) 14:10 (easier to start) 12:12 (gentle beginning) Benefits of TRE: Reduces insulin exposure Promotes fat oxidation Improves appetite regulation Supports circadian rhythm Start with 12:12 , then extend as tolerated

(Tell me in the comments #ObesityMedicine #GLP1 #WeightManagement #FDAApproval #ClinicalPharmacy #MedicationAccess #PublicHealth #HealthEquity #ThePublicHealthPharmacist To view or add a comment, sign in The FDA has granted expedited approval to Eli Lilly's new weight-loss pill, orforglipron (Foundayo), marking it as the second daily oral GLP-1 medication for obesity

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