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As weight starts to come off, there is one common pitfall that often gets overlooked: not all the weight you lose is fat

Whether youre using a GLP-1, considering it, or trying to understand your options in a weight-focused world, Im here to help you navigate it with care, curiosity, and evidence-based guidance

Former Adelaide bodybuilder Rob Strangis, who now helps run national competitions, told the ABC there was not enough research in the public domain about the potential side effects of peptides