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Snchez-Moreno C, Cano MP, Ancos B, Plaza L, Olmedilla B, Granado F, Marin A: Effect of orange juice intake on vitamin C concentrations and biomarkers of antioxidant status in humans

"When you think about what [GLP-1 medications] do -- reduce weight, reduce inflammation and help with insulin sensitivity -- it makes sense that that could potentially have an effect on the risk of breast cancer," she said

NAC serves as a highly bioavailable precursor, delivering the rate-limiting amino acid cysteine directly to the cells to fuel glutathione synthesis

"[It] can come in portion-controlled sizes (a cup or a drinkable format), can be added to other recipes, offers biotics to help with gut health, comes in flavored or unflavored options, and can deliver a high level of protein, which has the most staying power," he relays